Expecting mothers and floating are a wonderful combination. Being weightless is a wonderful relief from common pregnancy ailments like swelling, joint pain and back pain, hypertension, Braxton Hicks, insomnia, leg cramps and stress.
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Committing to time floating, drifting at the surface, without sound or sight gives you permission to disengage from your most stressful thoughts and become acquainted with new ideas and possibilities that emerge when the stressful thoughts disappear.
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Studies show that flotation therapy has a positive impact on endorphin levels. When endorphins are released, we are much more equipped to deal with withdrawal symptoms and keep focused on our goal to live addiction-free.
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Floating can improve many ailments, including joint and muscle pain, arthritis, back pain, high blood pressure, mood disorders like anxiety and depression, insomnia and post-traumatic stress disorder.
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Whether you're a runner, a swimmer or a stay-at-home mom, floating is an all-natural, healing modality that can help you stay at the top of your game.
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If you or a loved one struggles with symptoms of ADHD spending time in a float tank may help. Flotation therapy offers unparalleled access to a state within that can only be accessed by removing distractions and stimulation.
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